In 100 g (Grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified there is 2.5 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Beverages, chocolate drink, milk and soy based, ready to drink, fortified.

Fish, halibut, Greenland, raw	27.4 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg
Fish, salmon, pink, canned, drained solids	14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones	14.1 µg
Fish, salmon, sockeye, raw	14.1 µg
Fish, swordfish, raw	13.9 µg
Fish, salmon, pink, canned, total can contents	13.7 µg

Beverages, chocolate drink, milk and soy based, ready to drink, fortified

Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a type of Beverages. The most significant nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified are listed below.

Water	75.82 g	75.82%
Energy (calorie)	101 kcal
Energy (joule)	424 kJ
Protein	4.22 g	4.22%
Total lipid (fat)	1.69 g	1.69%
Ash	0.97 g	0.97%
Carbohydrate, by difference	17.3 g	17.3%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	8.44 g	8.44%
Calcium, Ca	127 mg	0.13%
Iron, Fe	1.9 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	127 mg	0.13%
Potassium, K	245 mg	0.24%
Sodium, Na	63 mg	0.06%
Zinc, Zn	1.9 mg
Copper, Cu	0.211 mg
Manganese, Mn	14.768 mg	0.01%
Selenium, Se	7.4 µg
Vitamin C, total ascorbic acid	25.3 mg	0.03%

Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified